Wellness in Action: Healthy Metabolism, Healthy Heart Workshop

Thursday, April 2, 12:00 PM -12:30 PM

Register for the Zoom link.

Healthy metabolism and heart health play a key role in overall energy, resilience, and long-term well-being. This workshop will highlight simple, everyday habits that support metabolic function and cardiovascular health.

This new Wellness in Action workshop series is designed to help you improve your health with a short session with simple tips you can try in your own life.

Register here for the Zoom link. The workshop will be recorded, and a link to the recording will be sent out after the first session.

In the follow-up session on Thursday, April 16 from 12:00 PM -12:30 PM, you will have the opportunity to share your experience and learn from others in the group. This session will not be recorded.

For questions, please reach out to Ashley Parker, Health and Well-being Specialist, at aseparke@ucsc.edu.