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SUMMARY:Yoga as Healing Series
DESCRIPTION:Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays\, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. \nEach class facilitated by CARE Advocate Abbey Wise (she/ella)\, includes gentle\, trauma-informed movement\, breathwork\, meditation and reflective journaling to support survivors in reconnecting with their bodies\, building confidence and being present. Mats\, blocks\, blankets and journals are provided. Participants are encouraged to wear comfortable clothing and bring a water bottle. \nCARE aims to build a consistent group of 8-10 survivors who can attend all 7 classes to foster the community\, predictability and safety core to the trauma-informed structure of the program. \nIf you are interested in participating submit an application and a CARE Advocate will get back to you with further information. Location will be provided upon approval to participate. \nCheck out our schedule for the series: \n3/31   — Orientation and Intention\n4/7 — Safety & Grounding\n4/14   —Self-Care as Daily Practice\n4/21   — Embodied Boundaries\n4/28  — Self-Compassion\n5/5    — Inner Strength & Trust\n5/12  — Cultivating Community \nIf you have previously attended Yoga as Healing\, we would love to hear from you. Please complete our short\, anonymous survey —your feedback helps us grow and improve our programming.  \nYou Belong Here: The programs and services described here are open to all\, consistent with state and federal law\, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service\, faculty program\, or community event—is designed to be accessible\, inclusive\, and respectful of all identities. \nTo learn more\, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publications. 
URL:https://events.ucsc.edu/event/yoga-as-healing/2026-03-31/
CATEGORIES:Social Gathering,Undergraduate,Workshop
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DTSTART;TZID=America/Los_Angeles:20260402T090000
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SUMMARY:Learn to use the UCSC Genome Browser
DESCRIPTION:The UCSC Genome Browser is hosting a free workshop for new and advanced users!\n\nBeginner session starts at 9 and will include:\n\nHow to understand genome annotations\nHow to find annotation data\nOverview of training resources\n\nIntermediate + advanced session starts at 10\, covering\n\nCustom tracks\nTrack hubs\nBLAT\nAnd more!!\n\n\nJoin us and be the FIRST to see a brand new feature! At the end we’ll have free stickers and a chance to ask the team questions.\n\nBring your laptop to follow along\, and we encourage questions. See you April 2nd in E2 180.
URL:https://events.ucsc.edu/event/learn-to-use-the-ucsc-genome-browser/
LOCATION:Engineering 2\, Engineering 2 1156 High Street\, Santa Cruz\, CA\, 95064
CATEGORIES:Training,Workshop
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DTSTART;TZID=America/Los_Angeles:20260402T120000
DTEND;TZID=America/Los_Angeles:20260402T123000
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SUMMARY:Wellness in Action: Healthy Metabolism\, Healthy Heart Workshop
DESCRIPTION:Thursday\, April 2\, 12:00 PM -12:30 PM \nRegister for the Zoom link. \nHealthy metabolism and heart health play a key role in overall energy\, resilience\, and long-term well-being. This workshop will highlight simple\, everyday habits that support metabolic function and cardiovascular health. \nThis new Wellness in Action workshop series is designed to help you improve your health with a short session with simple tips you can try in your own life. \nRegister here for the Zoom link. The workshop will be recorded\, and a link to the recording will be sent out after the first session. \nIn the follow-up session on Thursday\, April 16 from 12:00 PM -12:30 PM\, you will have the opportunity to share your experience and learn from others in the group. This session will not be recorded. \nFor questions\, please reach out to Ashley Parker\, Health and Well-being Specialist\, at aseparke@ucsc.edu.
URL:https://events.ucsc.edu/event/wellness-in-action-healthy-metabolism-healthy-heart-workshop/2026-04-02/
CATEGORIES:Workshop
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