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DTSTART;TZID=America/Los_Angeles:20260618T120000
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SUMMARY:Meal Planning for Real Life: Making Meals Easier
DESCRIPTION:Faculty & Staff Health and Well-being Program \nLocation: Register for the Zoom link \nStruggling to figure out what to eat after a long workday or always heading to the vending machine at lunch? Meal planning can help with that\, but it doesn’t have to mean spending your whole Sunday meal prepping or eating the same thing every day. \nIn this session\, you’ll learn: \n\n\nFast\, low-effort meal planning strategies for busy schedules\nAffordable and flexible meal ideas that adapt to real life\nSimple ways to prioritize nutritious meals while reducing food stress and decision fatigue\n\nJoin us in this workshop focused on making meals easier. \n\n\nThe Wellness in Action series is designed to help you improve your health in a short session with simple tips you can try in your own life. Take some time to put it in action in your own daily routines\, and come for the follow-up session two weeks later to reflect on what worked\, troubleshoot what didn’t\, and learn what’s working for others.\nIn the follow-up session on Thursday\, July 2 from 12:00 PM -12:30 PM\, you will have the opportunity to share your experience and learn from others in the group.\n\nLocation: Register for the Zoom link
URL:https://events.ucsc.edu/event/meal-planning-for-real-life-making-meals-easier/
CATEGORIES:Workshop
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