Yoga As Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
Yoga As Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by CARE advocates, each week’s session will offer an opportunity to engage with a different alternative healing modality – from sound healing, to art therapy, collective […]
Yoga As Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
Yoga As Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by CARE advocates, each week’s session will offer an opportunity to engage with a different alternative healing modality – from sound healing, to art therapy, collective […]
Yoga As Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by CARE advocates, each week’s session will offer an opportunity to engage with a different alternative healing modality – from sound healing, to art therapy, collective […]
Yoga As Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by CARE advocates, each week’s session will offer an opportunity to engage with a different alternative healing modality – from sound healing, to art therapy, collective […]
Yoga As Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by CARE advocates, each week’s session will offer an opportunity to engage with a different alternative healing modality – from sound healing, to art therapy, collective […]