mental health awareness month

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  • White text on a teal and green background that reads "Mental Health Awareness Month"

    Stress Less Workshop with CAPS

    Student Health Center 525 McLaughlin Drive, Santa Cruz, CA

    The CAPS Peer Educators invite you to learn about common student stress experiences, how to recognize the signs, and what to consider when developing strategies to manage stress. This event will […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Let’s Talk
    Cantu Queer Center Crown Lane, Santa Cruz, CA

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Where:  UCSC Cantú Queer Center, 633 Crown […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Zoom Meeting Link Meeting ID: 635 […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Zoom Meeting Link Meeting ID: 870 435 8865 Passcode: 957836 Facilitator: Niki Severson, LCSW (831) 459-2628 You Belong Here: The programs and services described here are open to all, consistent with […]

  • White text on a teal and green background that reads "Mental Health Awareness Month"

    Yoga for Mind and Body Wellness

    Health Center (Student Health Center) 525 McLaughlin Drive, Santa Cruz, CA

    Join us for a trauma-informed yoga practice where you can enjoy slow movements met with guided meditation. The choices you make with your body are honored in this space, beginners are welcome! Hosted by Anna James, CARE Advocate and Trauma Informed Yoga Teacher.  Yoga  will take place at the Cowell Student Health Center Mural Room. […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Join Zoom Meeting Meeting ID: 831 459 2572 Password: 2572 Facilitator: Erica Lopez, LMFT (831) 459-2572 You Belong Here: The programs and services described here are open to all, consistent with […]

  • A bright yellow graphic with a halftone dot pattern featuring the blue text "MENTAL HEALTH AWARENESS Trivia Night" alongside a simple line drawing of a steaming coffee cup with a heart on it.

    Mental Health Awareness Trivia Night

    11th Hour Coffee 1001 Center St #1, Santa Cruz, CA, United States

    Got a latte on your mind? Take a mental health recharge with us at 11th Hour Coffee! In honor of Mental Health Awareness Month, the Student Involvement and Leadership Team is hosting a special Trivia Night to help you unwind and stay grounded. Join us at 11th Hour Coffee downtown on Tuesday, May 12, from […]

  • White text on a teal and green background that reads "Mental Health Awareness Month"

    First-Gen Wellbeing Workshop

    Porter I-Lounge

    Join SHOP in collaboration with Porter College to be in community with other first-gen students and learn how you can thrive at UCSC. Dinner and raffle prizes!  This event is […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Let’s Talk
    Cantu Queer Center Crown Lane, Santa Cruz, CA

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Where:  UCSC Cantú Queer Center, 633 Crown Rd, Santa Cruz, CA  95064 Facilitator: Dean Khambatta, LMFT (831) 459-5346 You Belong Here: The programs and services described here are open to all, consistent with […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Zoom Meeting Link Meeting ID: 870 435 8865 Passcode: 957836 Facilitator: Niki Severson, LCSW (831) 459-2628 You Belong Here: The programs and services described here are open to all, consistent with […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Join Zoom Meeting Meeting ID: 831 459 2572 Password: 2572 Facilitator: Erica Lopez, LMFT (831) 459-2572 You Belong Here: The programs and services described here are open to all, consistent with […]

  • White text on a teal and green background that reads "Mental Health Awareness Month"

    Queer Joy Crafting Time (Communi-tea)

    Cantu Queer Center Crown Lane, Santa Cruz, CA

    Drop by the Cantú Cabin to be in community with SHOP and talk about queer joy. Crafting supplies provided. Come for the raffle prize, stay for the community! This event […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Let’s Talk Zoom Meeting Link Meeting ID: 361 824 8222 Passcode: 466935 Facilitator: Haidi Song, Ph.D. (831) 459-5883 You Belong Here: The programs and services described here are open to all, consistent with […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Let’s Talk
    Cantu Queer Center Crown Lane, Santa Cruz, CA

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Where:  UCSC Cantú Queer Center, 633 Crown […]

  • White text on a teal and green background that reads "Mental Health Awareness Month"

    Springtime Sip and Social with SHOP and Stevenson

    Cowell Courtyard Santa Cruz, CA 95064

    Join SHOP, Stevenson, CAPS, CARE and other campus partners to learn more about mental health resources and get free boba! This event is supported by Student Health Services for Mental Health Awareness Month. You are invited to engage in a variety of campus-wide activities focused on mental health and wellness. Learn about support services, discover […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Zoom Meeting Link Meeting ID: 635 182 8273 Passcode: 231831 Facilitator: Mitchell Rees, PhD (831) 459-2628   You Belong Here: The programs and services described here are open to all, consistent […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Join Zoom Meeting Meeting ID: 831 459 2572 Password: 2572 Facilitator: Erica Lopez, LMFT (831) 459-2572 You Belong Here: The programs and services described here are open to all, consistent with […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Let’s Talk Zoom Meeting Link Meeting ID: 361 824 8222 Passcode: 466935 Facilitator: Haidi Song, Ph.D. (831) 459-5883 You Belong Here: The programs and services described here are open to all, consistent with […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Let’s Talk
    Cantu Queer Center Crown Lane, Santa Cruz, CA

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Where:  UCSC Cantú Queer Center, 633 Crown […]

  • Two sammy slug illustrations sit down at a desk to have a chat. One is wearing a pink t-shirt and is holding a UCSC-themed water bottle. The other one in a blue shirt listens intently, with a plant in the background and a placard on the desk that says "CAPS". In the top left is "Let's Talk!" with trees that can be seen out of the window.

    Let’s Talk

    Virtual Event

    Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support, advice and information. Zoom Meeting Link Meeting ID: 635 […]