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SUMMARY:Yoga for Mind and Body Wellness
DESCRIPTION:Join us for a trauma-informed yoga practice where you can enjoy slow movements met with guided meditation. The choices you make with your body are honored in this space\, beginners are welcome! Hosted by Anna James\, CARE Advocate and Trauma Informed Yoga Teacher.  Yoga  will take place at the Cowell Student Health Center Mural Room. \nThis event is supported by Student Health Services for Mental Health Awareness Month. You are invited to engage in a variety of campus-wide activities focused on mental health and wellness. Learn about support services\, discover ways to help a friend in need\, and explore strategies to care for your own well-being. Information is available on the Mental Health Month Event Calendar. \nYou Belong Here: The programs and services described here are open to all\, consistent with state and federal law\, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service\, faculty program\, or community event—is designed to be accessible\, inclusive\, and respectful of all identities. \nTo learn more\, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publications.  
URL:https://events.ucsc.edu/event/yoga-for-mind-and-body-wellness/
LOCATION:Health Center (Student Health Center)\, 525 McLaughlin Drive\, Santa Cruz\, CA\, 95064
CATEGORIES:Drop-In Support
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DTSTART;TZID=America/Los_Angeles:20260512T130000
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SUMMARY:Let's Talk
DESCRIPTION:Need to talk? We’re here to listen! Drop in for a confidential chat with a professional counselor who can provide support\, advice and information. \nJoin Zoom Meeting\nMeeting ID: 831 459 2572\nPassword: 2572 \nFacilitator: Erica Lopez\, LMFT (831) 459-2572 \nYou Belong Here: The programs and services described here are open to all\, consistent with state and federal law\, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service\, faculty program\, or community event—is designed to be accessible\, inclusive\, and respectful of all identities. \nTo learn more\, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publications.
URL:https://events.ucsc.edu/event/lets-talk-2/2026-05-12/
LOCATION:https://events.ucsc.edu/event/lets-talk-2/2026-05-12/
CATEGORIES:Drop-In Support
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DTSTART;TZID=America/Los_Angeles:20260512T180000
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DTSTAMP:20260501T121059
CREATED:20260430T171524Z
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SUMMARY:Mental Health Awareness Trivia Night
DESCRIPTION:Got a latte on your mind? \nTake a mental health recharge with us at 11th Hour Coffee! \nIn honor of Mental Health Awareness Month\, the Student Involvement and Leadership Team is hosting a special Trivia Night to help you unwind and stay grounded. \nJoin us at 11th Hour Coffee downtown on Tuesday\, May 12\, from 6–8 p.m. for a night of community and connection. \nThe evening kicks off at 6 p.m. with a social hour\, followed by mental health-themed trivia at 7 p.m. \nWe will have limited drink vouchers available for students on a first-come\, first-served basis. \nSee you there! \nFor questions or accommodations email involved@ucsc.edu  \n________________________________________________________________________________________________________________________________________________ \nYou Belong Here: The programs and services described here are open to all\, consistent with state and federal law\, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service\, faculty program\, or community event—is designed to be accessible\, inclusive\, and respectful of all identities. \nTo learn more\, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publications.
URL:https://events.ucsc.edu/event/mental-health-awareness-trivia-night/
LOCATION:11th Hour Coffee\, 1001 Center St #1\, Santa Cruz\, CA\, 95060\, United States
CATEGORIES:Social Gathering
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DTSTART;TZID=America/Los_Angeles:20260512T190000
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SUMMARY:First-Gen Wellbeing Workshop
DESCRIPTION:Join SHOP in collaboration with Porter College to be in community with other first-gen students and learn how you can thrive at UCSC. Dinner and raffle prizes!  \nThis event is supported by Student Health Services for Mental Health Awareness Month. You are invited to engage in a variety of campus-wide activities focused on mental health and wellness. Learn about support services\, discover ways to help a friend in need\, and explore strategies to care for your own well-being. Information is available on the Mental Health Month Event Calendar. \nYou Belong Here: The programs and services described here are open to all\, consistent with state and federal law\, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service\, faculty program\, or community event—is designed to be accessible\, inclusive\, and respectful of all identities. \nTo learn more\, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publication.  \n  \n  \n  \n  \n 
URL:https://events.ucsc.edu/event/first-gen-wellbeing-workshop/
LOCATION:Porter I-Lounge
CATEGORIES:Workshop
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