Thursday, July 10, 12:00 PM – 1:00 PM If you spend your days at a desk, chances are you are aware of common issues like tech neck, eye strain, and carpal tunnel syndrome. Long hours at a desk can take a toll on your body — but small changes can make a big difference. This […]
The Office of Risk Services has partnered with OHSU’s Oregon Institute of Occupational Health Services to provide mental health support training to UCSC supervisors and managers. This evidence based program teaches leaders: To identify employee mental health struggles Appropriate ways to respond to employee warning signs Practical strategies to reduce employee stress Employees whose managers […]
Now more than ever, we need to be equipped with tools and strategies to adapt to stressors both in the workplace and in our personal lives. In this workshop, you will learn simple, science-backed techniques including breathwork, mindfulness, and self-reflection to help manage stress and build better resilience for the future. Then you will discover […]
Narcan is a life-saving opioid overdose reversal drug. Join us in this workshop as we learn the following: How to use Narcan When to use Narcan Narcan FAQs Where to find Narcan locally To register, click on the following registration link. To learn more, please visit the Narcan wellness initiative webpage.
This Adult and Pediatric First Aid/CPR/AED blended learning course equips you to recognize and care for various first aid breathing and cardiac emergencies involving adults, children, and infants. It is designed for individuals who need a certification that satisfies OSHA workplace or other regulatory requirements. This class is taught in a blended learning format and […]
Be prepared to support those around you by getting certified in Mental Health First Aid. Mental Health First Aid teaches the skills needed to recognize and respond to signs and symptoms of mental health and substance use challenges, as well as how to provide someone with initial support until they are connected with appropriate professional […]
The Office of Risk Services has partnered with OHSU’s Oregon Institute of Occupational Health Services to provide mental health support training to UCSC supervisors and managers. This evidence based program teaches leaders: To identify employee mental health struggles Appropriate ways to respond to employee warning signs Practical strategies to reduce employee stress Employees whose managers […]
If preventing or delaying prediabetes or type 2 diabetes is a top priority for you—you are not alone. We know that carbs are key players when it comes to controlling blood sugar, but did you know that healthy fats and lean proteins are also just as important when it comes to managing blood sugar? Join […]