Tag: mindfulness
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Yoga as Healing Series
Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes […]
Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes […]