Stress Less Workshop with CAPS

The CAPS Peer Educators invite you to learn about common student stress experiences, how to recognize the signs, and what to consider when developing strategies to manage stress. This event will take place in the Cowell Student Health Center Mural Room.

This event is supported by Student Health Services for Mental Health Awareness Month. You are invited to engage in a variety of campus-wide activities focused on mental health and wellness. Learn about support services, discover ways to help a friend in need, and explore strategies to care for your own well-being. Information is available on the Mental Health Month Event Calendar.

You Belong Here: The programs and services described here are open to all, consistent with state and federal law, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service, faculty program, or community event—is designed to be accessible, inclusive, and respectful of all identities.

To learn more, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publications.