Yoga As Healing

Yoga As Healing is a 6-week trauma-informed yoga series offered by the CARE office for students at UCSC who identify as survivors of interpersonal violence. Led by CARE Advocate, Abbey Wise, participants will practice gentle body movement, breathwork, meditation, and other activities from a survivor-centered, trauma-informed lens. Students with no yoga experience are welcome! Attending all six weeks is strongly encouraged as the weekly sessions build on each other to create a comprehensive experience.

For questions or accommodations, please contact care@ucsc.edu.

You Belong Here: The programs and services described here are open to all, consistent with state and federal law, as well as the University of California’s nondiscrimination policies. Every initiative—whether a student service, faculty program, or community event—is designed to be accessible, inclusive, and respectful of all identities.

To learn more, please visit UC Nondiscrimination Statement or Nondiscrimination Policy for UC Publications.