Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
Join CARE in closing out Sexual Assault Awareness Month 2026, during Denim Day, for a space where we’ll connect as a community, hand out copies of the new volume of the CARE Art Zine, and hold an open mic and survivor share-out, open to all UCSC survivors, their supporters, and allies! Food and refreshments provided, […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by […]
Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by […]
Join us for a trauma-informed yoga practice where you can enjoy slow movements met with guided meditation. The choices you make with your body are honored in this space, beginners are welcome! Hosted by Anna James, CARE Advocate and Trauma Informed Yoga Teacher. Yoga will take place at the Cowell Student Health Center Mural Room. […]
Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]
CARE’s Healing After Trauma survivor circles are an in-person, drop-in space to share and connect on the glimmers & struggles of recovering from harmful sexual experiences. Guided and led by […]