• Mental Health First Aid Certification

    Location: Register for the Zoom link Be prepared to support those around you by getting certified in Mental Health First Aid. Mental Health First Aid teaches the skills needed to recognize and respond to signs and symptoms of mental health and substance use challenges, as well as how to provide someone with initial support until […]

  • Yoga as Healing Series

    Yoga As Healing

    Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]

    Free
  • ¿Qué Pasa? – MEChA & CARE Workshop

    Redwood Lounge Student Union/Redwood Building, Santa Cruz, CA

    Somos como las monarcas: resistimos y transformamos culturas. As part of Sexual Assault Awareness & Action Month (SAAM), join CARE & MEChA for a conversation on consent, boundary setting and […]

  • Productive Struggle & Study Skills

    Successful Slug Workshops
    Virtual Event

    In this workshop, you will: Learn study strategies and why making it hard for yourself supports durable learning. The Successful Slug Workshop series, hosted by Learning Support Services Peer Coaches, […]

  • Time Management

    Successful Slug Workshops
    Academic Resources Center (ARC) 408 McHenry Road, Santa Cruz, CA

    In this workshop, you will: Learn the ways you can manage your time and avoid procrastination/burnout. The Successful Slug Workshop series, hosted by Learning Support Services Peer Coaches, are open […]

  • Yoga as Healing Series

    Yoga As Healing

    Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes are free for students. Each class facilitated by CARE Advocate Abbey Wise (she/ella), includes gentle, trauma-informed movement, breathwork, meditation and reflective journaling to support survivors […]

    Free
  • Queer Connections: Healthy Relationships

    Queer Connections
    Lionel Cantú Queer Center Crown Lane, Santa Cruz, CA

    CAPS & Cantú Collaboration: Queer Connections. Join us at the Lionel Cantú Queer Center for conversations facilitated by CAPS Providers. Healthy Relationships: Come talk about building healthy relationships of all […]

  • Portfolio Workshop for Arts Division Students – all majors

    Virtual Event

    Employment opportunities in various portions of the Art industry often require a portfolio as part of an application.  If you’re unsure how to create a portfolio for an employment application, […]

  • Blue Zones: Secrets to Health and Longevity Workshop

    Register for the Zoom link. What do some of the world’s longest-living communities have in common? In regions known as Blue Zones, people routinely live longer, healthier lives. Known as […]

  • Slugs at Sundown: CEO of Your Own Career

    Silicon Valley Campus 3175 Bowers Avenue, Santa Clara, CA, United States

    Tired of the dreaded question, “So, what do you do?” Join us for a high-impact session designed to help you ditch the “humble brag” and start speaking like the CEO […]

  • Yoga as Healing Series

    Yoga As Healing

    Yoga as Healing is a 7-session trauma-informed yoga and mindfulness program hosted by UCSC’s CARE office. Spring Quarter classes will be held Tuesdays, 6:00–7:30 p.m. from March 31–May 12. Classes […]

    Free
  • Mental Health and Money with Slug Cents and SHOP

    Hahn Student Services Hahn Student Services, Santa Cruz, CA

    This workshop is part of Mental Health Awareness Month programming, hosted by the Student Health Center. Finances can really affect your mental health. Come join Slug Cents and SHOP to learn about financial wellness, how to make a budget and stick to it, and self-compassion around money matters. Chipotle provided with registration! Register via this […]